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The Bedtime Blog

Stories, sleep science, and small magical things

We write here for parents. Short pieces, gentle research, the occasional ridiculous idea, all in service of the most important hour of the day, the one right before your child closes their eyes.

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Sleep Science

Why hearing their own name helps kids fall asleep

May 18, 2026 · 4 min read

There's a small, lovely body of research suggesting that children fall asleep faster and dream more vividly when the story is theirs. Here's what the evidence says, and how to use it tonight.

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Routines

Five tiny bedtime traditions that stick (and one that doesn't)

April 20, 2026 · 3 min read

Stories. Soft light. The same song. A whispered question. Bedtime, done right, is a small handful of repeats, not a checklist. Here are the ones that actually work.

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Storytelling

The art of the bedtime voice, soft, slow, and a little silly

May 11, 2026 · 6 min read

From Snugglepot Soft to Gigglesnort Funny: how the same story can land totally differently depending on who's reading it. A short guide to choosing the right voice for the right night.

Coming soon ✨
Imagination

What turns a plush toy into a character

May 4, 2026 · 5 min read

Every family has a Mr. Snuggles, a Bun Bun, a Captain Whiskers. Here's how a beloved toy quietly becomes a co-author of your child's inner world.

Coming soon ✨
Tech & Parenting

AI and kids: the honest conversation parents deserve

April 27, 2026 · 8 min read

What does it actually mean when an app says it uses AI to write stories for your child? What's safe, what's not, and where CradleAdventures draws the line.

Coming soon ✨

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